Our mission is to support you in your personal growth. We all face psychological stressors and life difficulties. We believe that everyone can work on finding their own rhythm and balance in life. You are the expert of your life, we are here to share our tools and knowledge so you can solve your current life challenges and feel grounded in your life.
We are Masters of Psychology that are passionate about self-development and personal growth. We have experienced that anyone can find their own unique rhythm in which they can gain a realistic sense of growth and life balance. We are both experienced in social skill training and coaching. We always look for tools and strategies that suit your current lifestyle and and can be implemented instantly. Additionally, Ania is a certified Aggression Replacement Training (A.R.T.) coach. This is a cognitive behavioural training that aims to deal with aggressive reactions and substitute them with pro-social behaviours.
We invite you to a free 15 min consultation.
Individual sessions are tailored to your needs.
A.R.T. is a cognitive-behavioural training that aims to help you deal with your own or other people’s aggression. It includes: